The Six Pillars of Health | Dr. Kyle Gillett | The Metabolic Link Ep. 26

This week’s episode of The Metabolic Link features an illuminating conversation between our host Dr. Dominic D'Agostino and Dr. Kyle Gillett, a board-certified physician in family and obesity medicine who provides holistic care to his patients.

He earned his medical degree at the University of Kansas School of Medicine, practices at the Gillett Health Clinic in Olathe, Kansas, and is the host of The Gillett Health Podcast. His practice focuses on preventive, integrative, and precision medicine approaches, with expertise in hormone and metabolic optimization.

In this wide-ranging discussion, we cover:

• Using genotyping and pharmacogenomics to guide personalized medicine
• Assessing the impact of environmental contaminants versus diet on metabolic health
• The lean mass hyper responder phenotype that some experience on ketogenic diets
• Perspectives on non-nutritive sweeteners and emerging research on allulose
• Tailoring exercise plans as medicine for each patient’s needs and goals
• Optimizing sleep, sunlight, and stress - key for shift workers
• The importance of cultivating emotional wellness for overall health

Don't miss Dr. Gillett's talk at Metabolic Health Summit 2024! Register now before spots sell out at MetabolicHealthSummit.com.

In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!

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Thanks for listening! Follow us on social media @metabolichealthsummit for the latest science on metabolic health and therapy. Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.